Упражнения для разминки и предварительной растяжки. Выполнение классических приседаний, выпадов на правую и левую ногу попеременно. Упражнения с боди-баром на коврике, жим ногой вверх из коленно-локтевой позы. Махи ногой назад из коленно-локтевой позы.

Tourism - one of the most dynamic sectors of the economical system of regions and cities. Decentralization, reverse, marketing impact on logistics and increased requirements to tourists safety problems like one of the main concepts of overtourism.

History of tourism development in the Republic of Azerbaijan after independence. Assessment of the current state of the country's tourism infrastructure. Tourism of Azerbaijan as an important factor of sustainable development of the state's economy.

Transformation of the usual formats of activity of the restaurant business in Ukraine in the context of a pandemic. The restaurant business as a global computerized business based on Internet technologies and online services. Ways of its development.

Using of an innovative method of assessing of the satisfaction of hotel guest with hospitality services in the context of the COVID-19 pandemic. The main determinants that changed the behavior of customers in the conditions of quarantine restrictions.

Formation of recommendations for the effective promotion of the Armenian tourism brand in the digital environment among Russian-speaking tourists. An integrated and systematic approach that raises the competitiveness of the tourism sector in Armenia.

The history of the football club Manchester United. Participation in the Champions League. Winning UEFA Super Cup and the Intercontinental Cup. Ferguson Career Coach. Records of attendance team matches. Construction and reconstruction of stadiums.

Modern martial arts. The early history of judo. The worldwide spread of judo. Early life of the founder. The greatest judoist of all time. Kimura in professional wrestling. Kimura vs Helio Gracie. The philosophy and subsequent pedagogy for judo.

Rationing of Restaurant and Hotel business to international norms and food safety standards. Establishment of European rules regarding the volume, size and quality of tourist activities. Guarantees of legal, financial and social protection of personnel.

Analysis of the relatively new phenomenon of film tourism and its individual types in the scientific space. Determination of the main mechanisms of influence of film and television productions on the creation of a tourist destination and its brand.

The peculiarities of the development of medical tourism in Turkey in the context of the globalization of the medical space, as well as in the context of the implementation of this experience in Ukraine, were studied. The current state is analyzed.

Capacity of the organism male students first mature age. Experimental verification of technologies aimed at improving the process of work in extracurricular athletics. Aerobic and anaerobic properties the physical health of men first mature age.

Analysis and review features of the phenomenon of physical culture of the person subject to the methodological approaches of its formation in the system of physical education. Characteristics of philosophical, pedagogical and psychological aspects.

Theoretical and methodological substantiation of the development of the body's flexibility through the practical application of stretching exercises. Age standards for the use of exercises for individual and group lessons. Activation of the human psyche.

Basic problems of complex evaluation of tourist potential of territorial communities are educed in present tense. Determination of effective methodical principles in relation to the estimation of resource potential of recreational-tourist territories.

Exploration of the methodology for analyzing indicators of international tourism to assess its effectiveness. The COT recommendations, which establish a unified methodological basis for its analysis, do not include the presence of national differences.

The system of control of special physical preparedness of basketball players based on the use of modern nanotechnologies and microprocessor systems. Tests for the study of physical fitness of basketball players. Assessment of special speed endurance.

Investigation of the essence of the problem of maintaining the speed gained in the last steps of the run-up, incorrect construction of its tempo-rhythm structure. Development of a technique for the tempo-rhythm structure of the run-up in pole vaulters.

The article deals with the method of developing special endurance of young volleyball players aged 12-13 years at the stage of preliminary basic training. The ratio of work of different orientations at the general preparatory and special stage.

Теоретические основы MICE-индустрии как направления развития туризма. Международные организации в сфере делового туризма. Субъекты деятельности в сфере делового туризма Вологодской области. Программа развития MICE-индустрии в Вологодской области.

Понятие и основные виды делового туризма. Цель и задачи индустрии MICE-туризма. Особенности MICE-туризма в России. Перечень услуг, входящих в корпоративный туризм. Конгрессный туризм, его отличительные особенности и отличия от выставочного туризма.

Основы делового туризма: встречи для информационного обмена, инсентив-туры (тренинги, семинары), проведение конференций, корпоративных праздников. Задачи инсентив-тура. Зарубежный и отечественный опыт рынка mice-индустрии. Разработка инсентив-тура.

The biography of life and sports activity of Michael Jeffrey Jordan - is a former American professional basketball player, active businessman, and majority owner of the Charlotte Bobcats. Fate in NBA games and Olympic career the great basketball player.

Biography of Michael Jordan who was the very famous American basketball player and NBA player. Michael Jordan's the shooting guard position. Start of Jordan's career in the team at the University of North Carolina. A promotional contract with Nike.

The study of the world experience of organization of military tourism. Elaboration of proposals for implementation of military tours in Luhansk and Donetsk regions. Using the opportunities of the affected territories for economic and cultural development.

This scientific work focuses on examining the model of shaping values of a healthy lifestyle among students during physical education. It investigates the influence of physical education on value formation and identifies factors that either facilitate.

The main trends in the formation and development of tourist resources are considered. The main aspects of the formation of demand for a tourist product, which determines the main characteristics of tourist resources, are proposed and substantiated.

Formation of e-sports culture and a wide audience with the help of e-sports. Formation an eSports development strategy that will contain a plan, providing a systematic process in which inputs or resources are transformed into outputs or esports products.

The history of Moscow, its development, the symbols. Sights of the city: the Bolshoi theatre, Alexandrovsky garden, Cathedral of Christ the Savior, the Tretyakov gallery, Vorobyovy Gory (Sparrow Hills), Moscow zoo, Cathedral of Vasily the blessed.

The history of Moscow, its becoming the capital of the country. The flag of the Russian capital and its features. The architecture of the city: Saint Basil's Cathedral, Bolshoi Theatre, Moscow zoo, Cathedral of Christ the Savior, Vorobyov Hills.