Weights and the plyometric training as connection to improve muscles capacities growth among volleyball players
Search for effective means of developing strength, speed and endurance of athletes. Using the experimental method of weight and plyometric training of volleyball players. Development of creative training programs for athletes, control of results.
| Рубрика | Спорт и туризм |
| Вид | статья |
| Язык | английский |
| Дата добавления | 16.02.2022 |
| Размер файла | 101,7 K |
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