Weights and the plyometric training as connection to improve muscles capacities growth among volleyball players

Search for effective means of developing strength, speed and endurance of athletes. Using the experimental method of weight and plyometric training of volleyball players. Development of creative training programs for athletes, control of results.

Рубрика Спорт и туризм
Предмет Volleyball
Вид статья
Язык английский
Прислал(а) Koutchouk Sidi Mohamed, Zerf Mohamed, Mokrani Djamel
Дата добавления 16.02.2022
Размер файла 101,7 K

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