Assessment of effectiveness of sports massage in supporting of warm-up
Warm-up and sports massage is necessary part of sports training, because prepare the body for exercises, minimize the risk of injury. The assessing of the effectiveness of two types of warm-up: aerobic exercises and exercises with sports massage (before).
Рубрика | Спорт и туризм |
Вид | статья |
Язык | английский |
Дата добавления | 30.07.2016 |
Размер файла | 341,7 K |
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