Revitalizing physical education: embracing modern trends through the french contrast training method of resistance training

Trends in physical education. Modernizing programs to meet the needs of today's students. Investigation of the French method of contrast training as an approach to intensify physical education through the integration of strength, power, speed exercises.

Рубрика Спорт и туризм
Вид статья
Язык английский
Дата добавления 15.04.2024
Размер файла 8,9 K

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